Video scenes shots:

  

Watch the video:



Other videos by this author:

Swim Smooth Visualization Swim Smooth Visualization
Posted by: swimsmooth

Video duration: 294 seconds

Here's a clip of Olympic Gold Medallist from the Sydney 2000 Men's 4 x 200m f/s team, Bill Kirby, demonstrating excellent form in the water. Watch it before you go for your next swim and try to imagine yourself like Bill, swimming smooth! Bill's swimming technique (freestyle) is one of the best in the world. Great visualization for triathlon swimming.

Related: analysis, drills, freestyle, gold, medallist, olympic, smooth, stroke, swim, swimming, technique, triathlon, video, visualization

Benefits of using the Wetronome Benefits of using the Wetronome
Posted by: swimsmooth

Video duration: 502 seconds

Paul Newsome shows you how to utilise the Wetronome!

Related: length, rate, stroke, swimming, triathlon

Slowing Stroke Rate Down Slowing Stroke Rate Down
Posted by: swimsmooth

Video duration: 162 seconds

Example of slowing strokerate down to increase stroke length

Related: length, rate, stroke, swimming, triathlon

Stroke Rate for Rhythm Stroke Rate for Rhythm
Posted by: swimsmooth

Video duration: 101 seconds

Paul shows you how to use the Wetronome!

Related: length, rate, stroke, swimming, triathlon

The TEAM CORE User Guide The TEAM CORE User Guide
Posted by: swimsmooth

Video duration: 564 seconds

Part 1 of our 2-part guide detailing how to effectively and efficiently use our online coaching service.

Related: coaching, core, online, peaks, power, team, the, training, triathlon, with

The TEAM CORE Boot Camp 2008 The TEAM CORE Boot Camp 2008
Posted by: swimsmooth

Video duration: 159 seconds

The TEAM CORE Boot Camp 2008

Related: boot, camp

The TEAM CORE Intro The TEAM CORE Intro
Posted by: swimsmooth

Video duration: 427 seconds

Introduction to The TEAM CORE's new website and functionality.

Related: coaching, core, online, peaks, power, team, the, training, triathlon, with

Bill Scanlon Swimming Bill Scanlon Swimming
Posted by: swimsmooth

Video duration: 175 seconds

Bill Scanlon Swimming

Related: swimming, triathlon

Wetronome - bike analogy Wetronome - bike analogy
Posted by: swimsmooth

Video duration: 77 seconds

How stroke rate and stroke length is like riding a bicycle

Related: length, rate, stroke, swimming, triathlon

The TEAM CORE User Guide Part 2 The TEAM CORE User Guide Part 2
Posted by: swimsmooth

Video duration: 405 seconds

Part 2 of our 2-part guide detailing how to effectively and efficiently use our online coaching service.

Related: coaching, core, online, peaks, power, team, the, training, triathlon, with

The Team Core Intro Video The Team Core Intro Video
Posted by: swimsmooth

Video duration: 403 seconds

Welcome to The TEAM CORE!

Related: triathlon