Watching: The team core user guide part 2

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Swim Smooth Visualization
Posted by: swimsmooth

Video duration: 294 seconds

Here's a clip of Olympic Gold Medallist from the Sydney 2000 Men's 4 x 200m f/s team, Bill Kirby, demonstrating excellent form in the water. Watch it before you go for your next swim and try to imagine yourself like Bill, swimming smooth! Bill's swimming technique (freestyle) is one of the best in the world. Great visualization for triathlon swimming.

Related: analysis, drills, freestyle, gold, medallist, olympic, smooth, stroke, swim, swimming, technique, triathlon, video, visualization

	Benefits of using the Wetronome Posted by: swimsmooth Video duration: 502 seconds Paul Newsome shows you how to utilise the Wetronome! Related: length, rate, stroke, swimming, triathlon

	Slowing Stroke Rate Down Posted by: swimsmooth Video duration: 162 seconds Example of slowing strokerate down to increase stroke length Related: length, rate, stroke, swimming, triathlon

	Stroke Rate for Rhythm Posted by: swimsmooth Video duration: 101 seconds Paul shows you how to use the Wetronome! Related: length, rate, stroke, swimming, triathlon

	The TEAM CORE User Guide Posted by: swimsmooth Video duration: 564 seconds Part 1 of our 2-part guide detailing how to effectively and efficiently use our online coaching service. Related: coaching, core, online, peaks, power, team, the, training, triathlon, with

	The TEAM CORE Boot Camp 2008 Posted by: swimsmooth Video duration: 159 seconds The TEAM CORE Boot Camp 2008 Related: boot, camp

	The TEAM CORE Intro Posted by: swimsmooth Video duration: 427 seconds Introduction to The TEAM CORE's new website and functionality. Related: coaching, core, online, peaks, power, team, the, training, triathlon, with

	Bill Scanlon Swimming Posted by: swimsmooth Video duration: 175 seconds Bill Scanlon Swimming Related: swimming, triathlon

	Using the Wetronome for cycling and running Posted by: swimsmooth Video duration: 67 seconds How to use the Wetronome to improve cycling and running Related: length, rate, stroke, swimming, triathlon

	The TEAM CORE User Guide Part 2 Posted by: swimsmooth Video duration: 405 seconds Part 2 of our 2-part guide detailing how to effectively and efficiently use our online coaching service. Related: coaching, core, online, peaks, power, team, the, training, triathlon, with

	The Team Core Intro Video Posted by: swimsmooth Video duration: 403 seconds Welcome to The TEAM CORE! Related: triathlon

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